
#164: The Tried And True Top 10 Tips For Weight Loss
Keto For Normies
00:00
The Moments That Define Success for Your Long Term Diet
Life is short, so just enjoy it and don't be like so hurried to get to somewhere right? Yes. If you're really think about what are the moments that defines success for your long term diet,. It's probably like the days after you had a few drinks and you wake up wand you lake, it's time to just mail it in to day. Like, sunday morning you woke up, i'm going to take it easy to day. We'll get back on monday. Those are the times when ninety nine per cent of people lose weight. And how strictly do you think it should be defined? You got to be realistic about this. But i like to have my...
Transcript
Play full episode