Why We Sabotage Our Own Success
Change Academy
00:00
What You Might Have to Give Up
There's often more to learn from your failures than there is from your successes. We can look at it as simply part of the process. Like most of the smokers I know, despite really wanting to quit, also say that they find smoking deeply pleasurable. And you might feel the same way about some habit that you'd like to give up.
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