Shifting Focus from Fear to Gratitude

In this chapter, they discuss the nature of fears and how they often stem from everyday situations rather than life-threatening dangers. They explore the idea that fear is often perpetuated by the negativity in the media and encourage shifting the focus to what is working and being grateful.

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In this episode, Steve Fretzin and Joan Butler discuss:

Looking at what is working and focusing on that.
Why so many people are unsatisfied with their life.
The Power Life Script.
The paradigm shifts in our lives.

Key Takeaways:

The more we focus on the things that are broken and are not working, the more things will continue to be dysfunctional.
People need to take time to listen to what they truly love and what is inside, not what anyone else is saying to them.
Enacting changes comes through making decisions.
The content of our life is the curriculum of our evolution.

"Where our attention goes, energy flows. If we have an intention to have this kind of life, and we're over here, but our attention and is on the problem, where's the energy going to flow? It's going to flow more towards the problem." — Joan Butler

Get a free copy of Steve’s book “Sales-Free Selling” here: www.fretzin.com/sales-free-selling

Thank you to our Sponsors!

Overture: https://overture.law/

Moneypenny: https://www.moneypenny.com/us/

Get Visible: https://www.getvisible.com/

Episode References:

Goal-Free Living: How to Have the Life You Want NOW! By Stephen M. Shapiro - https://www.amazon.com/Goal-Free-Living-Have-Life-Want/dp/0471772801
School of Greatness Podcast - https://lewishowes.com/sogpodcast/

About Joan Butler: Joan Butler is a coach and consultant who has supported mid-life individuals going through challenging times professionally and personally. She helps them bridge the gap from where they are to where they would love to be in their life. Her refreshing approach as a coach and consultant leverages humor to help others learn how to think and feel differently, breaking down barriers so that they can cultivate more confidence, new vision, happiness, and joy in their life.

Connect with Joan Butler:

Website: https://relationshipcenterforchange.com/

Email: joan@rcchange.com

Phone: 707-769-1215

LinkedIn: https://www.linkedin.com/in/joan-menke-ma-17628812/

Twitter: https://twitter.com/rcforchange

Facebook: https://www.facebook.com/JoanMenkeButler

Instagram: https://www.instagram.com/joanmenkebutler

Connect with Steve Fretzin:

LinkedIn: Steve Fretzin

Twitter: @stevefretzin

Instagram: @fretzinsteve