Episode 56: Stress Is Not a Thing
Psychology Has It Backwards
00:00
Stress Management Techniques
Stress is an experience that's created moment to moment. How you think about it and what you do in your head about it is what determines your experience. Living in hawaii, people have lots of stress. But it's not bea they live in hawaii. I mean, we can say it costs more here than anywhere else. There there are factors of living here that make life a little bit harder.
Transcript
Play full episode
