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Supercritical Coriander | Exploring The Novel Effects Of The Potent Seeds Grown By Ukrainian Farmers

In Search of Insight

CHAPTER

Coriander and Lemon Balm for Sleep

Lemon Balm acts on the GABAergic receptors. Coriander is not necessarily sedating, but it does have a calming effect. When you take something that blocks the NMDA receptor, you seem to enhance deep sleep more. You see this when you take magnesium before bed.

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