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Supercritical Coriander | Exploring The Novel Effects Of The Potent Seeds Grown By Ukrainian Farmers

In Search of Insight

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Coriander and Lemon Balm for Sleep

Lemon Balm acts on the GABAergic receptors. Coriander is not necessarily sedating, but it does have a calming effect. When you take something that blocks the NMDA receptor, you seem to enhance deep sleep more. You see this when you take magnesium before bed.

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