Rockstar Fitness for Real People with Melissa Vogel
The 5 AM Miracle: Healthy Productivity for High Achievers
00:00
How Do You Change Your Life?
Ilyot ey has been in the fitnessan industry for over 20 years. She lost 65 pounds during her third pregnancy, but then gained it all back again. Now she's got four children at home and wants to get fit once more. Her new programme is called 'bo that mam', which means busy mother.
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