Nir Eyal, Indistractable: How to Control Your Attention and Choose Your Life (#29)
The Kevin Rose Show
00:00
Navigating Distraction in a Tech-Driven World
This chapter explores the increasing distractions of modern life driven by technology and the psychological impact they have on focus and relationships. The speaker reflects on personal experiences with habit formation and the challenges of balancing technology use with meaningful connections. Emphasizing the complexity of addiction, the discussion highlights the need for intentional technology use and the responsibility of tech companies in fostering healthier engagement.
Transcript
Play full episode
