Rise Above with Dr. Scott Barry Kaufman (Interviewed by Dr. Jonathan Haidt)
The Psychology Podcast
00:00
Empowerment Beyond Trauma
This chapter explores the multifaceted understanding of trauma, advocating for personal agency and resilience instead of a victim mindset. It highlights the connection between humanistic psychology and Stoic philosophy, emphasizing the significance of reframing negative thoughts and cultivating strengths. Additionally, the chapter critiques the detrimental impact of social media on identity formation and mental health, particularly among adolescents, while sharing transformative strategies for fostering hope and personal growth.
Transcript
Play full episode
