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009 - Executive Function - How To Get Started

ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts

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Executive Function Problems - Cleaning a Kitchen

"There's a lot of solutions, and to day, i woing to talk about a certain one that works for me the way i've been viewing executive function issues," he says. "The issue with this executive function is that we know what need to do, right? We just can't seem to kick into gear, right? Does that sound familiar?" 'We have this self loathing that doesn't even help,' he adds.'It will masquerade as procrastination and possibly laziness', but it's an inability to move forward,. He continues: 'Self awareness is going to be your best friend here.'

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