The Skinny Confidential Him & Her Podcast cover image

Mel Robbins On Life-Changing Tools & Habits To Rise Up And Build Your Dream Life In 2025 & Beyond

The Skinny Confidential Him & Her Podcast

CHAPTER

Embracing Self-Care and Mindful Drinking Choices

This chapter emphasizes the significance of self-care and assertiveness, advocating for prioritizing personal well-being over societal expectations. It also addresses emotional immaturity in adult interactions and explores the rise of sophisticated non-alcoholic alternatives for mindful drinking.

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