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Sending a Message to Your Sober Self with Kate Taylor

The Sober Mom Life

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Shedding Shame and Embracing Liberation from Alcohol

This chapter explores the deep insights gained from a personal journey away from drinking, highlighting the irreplaceable moments lost and the healing power of self-compassion. It emphasizes the importance of letting go of shame, sharing personal stories, and viewing alcohol critically as a harmful substance rather than a casual social choice.

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