Is There a Shifting in Community Building?

I think what I found is when I did individual therapy, a lot of times that connection with the self was really strong and people felt better with themselves. So it's that sense and feeling of belonging within the group but also being able to belong with parts that are uncomfortable or express feelings that might not have been okay. When we moved to group work and people and experience in the group work that shifts people are resources, people are support systems, people are there for me people are family, you know so that so that community building aspect was the piece that I think that coming out of the coming out of trainings that was shifting.