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#627 Give A F*ck Actually - Dr Alex Wills

Mental Illness Happy Hour

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Gaslighting Techniques

A lot of gaslighting is another tactic that they'll use. They'll be really good at just kind of throwing shit at the wall until something sticks to you. And once they realize the buttons that they can push, um, then they're going to tell you that you shouldn't feel how you feel. It's pretty damn effective. If you think about it, one of the tools I break out when I start to feel threatened or resentful or angry at somebody is, I, as I try to go to the place of they're probably afraid that they're not going to get something and lose what they have.

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