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Your Relationship with Your Body
Gay Men Going Deeper
How Can You Prove Your Relationship With Your Body?
Don't think of it as like big leaps and bounds or jumps. Just think of like a tiny thing that you can shift today. It doesn't have to be these big grandiose like shifts and changes. Drinking water, getting yourself a water bottle and tracking it throughout the day so that if there's a focal point on it is good enough for someone who doesn't drink any at all. And then overall the mentality of improving your relationship to your body.
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