2min chapter

Moments Podcast cover image

83: Advice session

Moments Podcast

CHAPTER

How to Be Consistent at Something Like a Routine or the Gym Without Getting Bored Again

The next one I have is how to be consistent at something like a routine or the gym without getting bored again. In this past year just 2023 alone have found a lot of ways to make it more doable so I'm going to share those with you and I think I've also done full podcast episodes on this So somewhere in them you'll find it just if you scroll through anyways,  I Made it a goal of mine to be more physically active to wake up earlier and to go to sunrise and Once I got into those habits. I realized why people make them habits i was always wanted to say well, you know morning routine doesn't work for everyone that may be true for

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