How to Deal With Anxiety After Drinking

I find that if I feel like I'm controlling myself throughout the night, my anxiety feels worse the next day. But what I also want to say is maybe make it a thing where you'll just go like every weekend and then maybe like once a month if you feel like you still want to go a bit less. Try and fill your time with other things. Alcohol is a depression. It makes you fucking depressed. Like you said yourself, we could do an episode on it. So you know, there's so many people that feel anxiety after drinking. And I think a lot of people take it out of their lifestyle for that reason. For me, I did, I did stop drinking