This clip is from Brendon's 2hr training in the GrowthDay app. Get the full training by becoming a member: https://growthday.go.link/gCW0U
Have you ever wondered why, no matter how hard you try, discipline just doesn’t seem to stick? The truth is, discipline isn’t about willpower alone—it’s about understanding the deeper rules that drive your motivation, identity, and ability to follow through.
In this episode of the Motivation with Brendon Burchard Podcast, Brendon reveals the foundational rule that makes discipline possible and sustainable. You’ll discover:
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Why your identity and sense of personal autonomy play a bigger role in discipline than sheer effort.
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How intrinsic and utilitarian value determine whether you’ll actually stick to a habit or abandon it.
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The hidden barriers—like “bandwidth belief” and weak boundaries— that hold you back, and how to finally break through them.
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If you’ve struggled with consistency, self-control, or following through on what matters most, this episode will give you the clarity and strategy to finally master discipline—and transform your results.
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Life-Changing Resources:
- Become a GrowthDay member to unlock daily motivational audio from Brendon, weekly training from the world’s top coaches and experts, exclusive Monday Motivation from Ed Mylett, Brendon AI, and over $5,000 of courses! https://growthday.go.link/gCW0U
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Download Brendon’s famous 1-Page Productivity Guide: https://www.growthday.com/pdf-g
✨ Subscribe now and start your journey to a more fulfilling life!
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Follow for more motivation:
Instagram: @brendonburchard / @growthday
YouTube: @BrendonBurchard / @GrowthDayMotivation
Facebook: Brendon Burchard / GrowthDay
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Don’t forget to leave a review and share this episode with someone who needs to hear this!
