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#14 - How to Be Superman, with Michael Ashcroft
Do Explain with Christofer Lövgren
The Importance of Relaxation
When you relax in the way that you're describing your spatial awareness is more limited, it's more narrow. And you kind of switching off the natural function of your system. So when you go into these random states and then allow your body to do what it needs to do, then you'll find an easier route into that more natural points.
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