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136: Spencer Greenberg | Cultivating Clearer Thinking for Cloudy Times
The Jordan Harbinger Show
How Do We Notice That We're Doing This?
How do we enhance our ability to notice that we're doing this in the moment? Because I think it's maybe it's a little bit subconscious, right? Maybe we don't think we often do this subconsciously. Our brain just kind of jumps to those judgments and we don't necessarily kind of have to stop ourselves and think, is this fair? Does this make sense? And most of us aren't going to do that. We're too lazy or too busy or we don't even see the problem with that line of thinking in the first place. Right. Well, to be honest, in a lot of ways it resembles something like martial arts. When you first learn martial arts,
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