Physical Therapy, Injuries, and Rehab with Will Morris | Starting Strength Radio #204
Starting Strength Radio
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The Importance of Loading Correctly
I've been very, very careful over the past two years when I'm trying to get back. Most of the time when I hurt myself, it's not in the gym. If you have your head out of your ass, the gym is the place to rehab injuries, not to incur them. People are afraid of the gym for some reason. You don't typically hurt yourself in the gym because you know what you're doing."
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