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11min chapter
3240: New Research: Only Use This One Type of Mushroom Supplement (TT)
The Cabral Concept
Exploring the Health Benefits of Mushroom Extracts
This chapter explores the growing trend of mushroom extracts as health supplements, supported by clinical research. It covers various mushroom types and their benefits for immune support, metabolic health, and cognitive function, along with tips for selecting and using supplements.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode