Plant Based Diet

The enjoyment of food is one of the key key components as well. And if people are making a big life sar change, of course, it's important to to understand an ta that needs to be enjoyable as well. I think it's also now a hundred % proven, isn't it, that you can perform opdimly on a plant base diet? So perhaps let's just touch on what plant base actually means, and am how it is proven that it is great for us.