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3 WORST Fasting Trends to Avoid (and best drinks for a healthy oral microbiome) | Ep208

The Dr. Gundry Podcast

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Taking Care of Mitochondria Is Job Number One

Mitochondria are a system with inner and outer membranes. In between this inner and outer membrane exists what's called the electron transport chain. The more mitochondria you make, the more energy you make. And believe it or not, the better functioning your mitocondria will be.

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