The Silent Epidemic of Stroke - Part 1
The Brain Health Revolution Podcast
The Mediterranean Diet and Stroke Prevention
The goal is to keep it between 70 to 100 milligrams per deciliter. The sooner you reduce cholesterol, the lower your risk factor is within a given period of time. Diet has been studied extensively and I'm very happy to say that I was involved in studying dietary patterns specifically the Mediterranean diet and stroke prevention.
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