2min chapter

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy cover image

021: Ask David — Shameful Sexual Fantasies

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

CHAPTER

The Hidden Emotion Model

One of the classic emotions that gets pushed away is anger in my experience. He could be angry with the church or with his parents. Or Albert Ellis, why would he be angry with Albert Ellis? Well, Albert Ellis is like this authority figure that suddenly puts shame on something that he dearly believed. And then it comes out instantly as obsessions.

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