The Exam Room by the Physicians Committee cover image

Doctor's List of Healthy Processed Foods | Dr. Neal Barnard

The Exam Room by the Physicians Committee

00:00

Intro

This chapter explores the misconceptions surrounding sugar, underlining its importance as an energy source from healthy sources like fruits and carbohydrates. The discussion also critiques unhealthy breakfast options, particularly animal products, and advocates for healthier alternatives such as cereal, even if they contain sugar.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app