2min chapter

The Human Upgrade with Dave Asprey cover image

Falling Down & Getting Up: Exploring the Path to Resilience – Mark Nepo : 1107

The Human Upgrade with Dave Asprey

CHAPTER

Exploring the A-D-E-D-A-I Practice for Self-Awareness and Problem-Solving

Learn about the practice of A-D-E-D-A-I that encourages self-awareness and problem-solving by providing different perspectives and prompting individuals to reflect on their situation and determine their next steps.

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