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1974: The Best Way to Work Out For Longevity, How to Adjust Your Training for a Cut Vs. a Bulk, the Best Workout & Diet for Mental Performance & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Do I Need to Do Body Weight Dips When I'm Cutting?
"What builds muscle the best is what also preserves muscle the best," he says. "I like to do a lot of body weight type exercises when I'm cutting and here's why: When I do pull ups, if I lose five pounds on the scale, I'm lifting less weight when I do a pull up." He adds that mental training should be considered more than physiological ones.
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