The Naked Scientists Podcast cover image

Frankenfoods, Formula 1 & Fake news

The Naked Scientists Podcast

00:00

Grief as a Form of Learning

Grieving is extremely stressful for the body as well as the mind. Things like yoga and going for a walk actually help you be more resilient through this really difficult process. The most important thing is having a big tool kit of coping skills. It may be ectly appropriate to just think, i'm not going to think about this right now. I'm just going to pretend this hasn't happened"

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app