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The REAL Reason You're Unhappy In Life & How to Overcome It

The School of Greatness

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Navigating the Mind: Tools for Mental Well-Being

This chapter explores the significance of self-awareness and memory management on overall happiness, likening emotional control to learning a new skill. It also introduces a mindfulness app with a unique reflective feature aimed at improving users' mental health and encourages deeper contemplation of mortality to enrich life experiences.

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