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Ayelet Waldman: Microdose, Maybe?

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Is There a Secondary Emotion?

"I was able to have a little distance from the emotional experience that I was feeling in my body at any given moment," she says. "That is revolutionary for someone like me who moves so quickly and whose impulses have gotten her into so much trouble" It's interesting because insight doesn't equal cure, you could spend your whole life in therapy but it doesn't make you better,. So insight is just the very first step. And even the most intractable depression will end."

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