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105. Why Self-Compassion Is Crucial for Your Recovery – Mastering Meditation Series, Part 2
Unhooked: Breaking Porn Addiction Podcast
The Power of Self-Compassion in Building Emotional Resilience
This chapter explores the significance of self-compassion and the hurdles in nurturing it amid external influences. The speakers highlight the benefits of emotional vulnerability and the importance of positive affirmations in supporting personal healing.
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