Action as a Habit-Building Muscle

Build your personal brand and do something incredible for your small business with your own book. Learn how to land a publishing deal, write your book, launch and market it in our How to Get Your Book Published course and coaching program, kicking off soon. 

In this episode you'll learn:

• The surprising science behind why motivation actually comes AFTER action, not before it
• How your brain's reward system and dopamine release work to create momentum when you take action first
• The role of the nucleus accumbens in triggering motivation through small actions
• Why waiting for motivation to strike is working against your brain's natural biology
• Practical strategies to use your brain's reward pathways to overcome procrastination
• How to start the dopamine-motivation cycle with the smallest possible actions
• Why successful people don't wait for motivation - they create it through action

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Resources mentioned:

• How to Get Your Book Published course 
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• Group Coaching
• My Daily Business courses - mydailybusiness.com/courses

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Build your personal brand and do something incredible for your small business with your own book. Learn how to land a publishing deal, write your book, launch and market it in our How to Get Your Book Published course and coaching program, kicking off soon. 

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