The Power of Epigenetics in Fertility and Women's Health with Dr Cleopatra
The Betty Rocker Show
00:00
Fertility, Health, and Epigenetics
This chapter explores the connection between women's health, fertility, and longevity, emphasizing the importance of a healthy lifestyle for all women, regardless of their parenting choices. It introduces the concept of the 'Primester,' a crucial period for optimizing health before conception, which influences genetic expression and can improve the health of future generations. The discussion integrates scientific insights on epigenetics with personal healing narratives, advocating for intentional living and the impact of spiritual practices like Kundalini yoga on nurturing healthier families.
Transcript
Play full episode
