When you've got 99 problems and you can't solve 1! How to problem solve with Maddie
The Psychology Sisters
00:00
How to Solve Problems in the Future
Short-term ways to solve problems include trying the human kylumber strategy of what's in your control versus what's out of your control. Adopt some positive self-statements such as i can solve this problem or i've tackled similar ones in the past and then finding alternatives so identifying various alternative solutions and actions to overcome the obstacle and achieve a problem-solving goal. Then predicting all the options looking at both the positive and negative can kind of take away that assumption of oh it's just going to end up this way.
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