
Start Your Day Right (even if you’re not a morning person) with Hal Elrod
The Resetter Podcast with Dr. Mindy
The Impact of Morning Routines
The chapter explores the significance of morning routines and their potential positive effects on relationships, health, motivation, discipline, fitness, and finances. It discusses conditioning from childhood and the idea of training oneself to be a morning person, questioning if some individuals are genetically predisposed to being night owls. Success stories of shifting from being non-morning people to morning people through practices like the 'miracle morning' are highlighted.
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