Kerry Washington Opens Up: Mental Health Struggles, Her Spiritual Connection & The Secret That Changed EVERYTHING
The School of Greatness
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Healing Through Performance: A Journey to Self-Acceptance
This chapter examines the mental and physical toll of high-stress acting roles, emphasizing the necessity of self-care and psychological detachment. It shares a personal journey of using therapy to confront feelings of inadequacy and explore the relationship between self-image, emotional wellness, and inner transformation.
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