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472 | Why the Smartest People are the Worst Learners with Ian Siegel

ADHD reWired

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Adhd

The vagus nerve is a control center for how activated you are, let's say. And so like, if you have like a predisposition toward ADHD and then you throw a stress on top, right, then you're going to act a little bit more like that. Part of the strategy of like, kind of trying to calm your stuff, self down is to like pay attention to how your body feels, and try to like round yourself by like, you know, because it's like, you're kind of in the clouds, like spun up.

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