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How to Forgive

How God Works: The Science Behind Spirituality

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The Importance of Forgiveness

In Buddhism forgiveness is viewed as a way to end suffering, yours and other persons. In Judaism praying to God isn't enough to be forgiven for any harms you've caused. The only way to truly atone is by seeking forgiveness directly from the people you hurt. You have to face up to it, something which helps the forgiveness process proceed.

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