264: Grief Expert Shares The Worst Thing to Do After Heartbreak w/ David Kessler
Love Life with Matthew Hussey
Navigating Grief: Embracing Emotion and Wisdom
This chapter explores the initial steps for individuals to process grief after losing a loved one, emphasizing ancestral wisdom and the universal nature of loss. It highlights the importance of being present, transforming anticipatory grief into meaningful connections, and confronting the fears surrounding mortality to live authentically.
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