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“Lettuce Eat” Plant-Based Diets: Healthy & Non-Healthy

Mayo Clinic Talks

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The Benefits of a Plant-Based Diet

Lisa Ling says there are numerous health benefits of following a whole food plant-based diet. She advises people to ask their server if they want deep fried or could I have the sauce on the side? The second though is that this could be a big change for people, she says.

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