4min chapter

Reinvent Yourself with Dr. Tara cover image

How to Change Everything with Chanel Haynes

Reinvent Yourself with Dr. Tara

CHAPTER

You're a Child That's Just Forced to Figure It Out, Right?

"I started her formula. And I realized, and I was able to see how when you've done that kind of work on yourself, those like massive things, like out of bigger thoughts than you could ever think for yourself, they find you because you have actually entered a different zone," she says. "It's a tremendous gift that's been given to someone like me and so many artists and entertainers that's never opened a book to understand neuroscience or the way the mind works"

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