2min chapter

The Dr. Gabrielle Lyon Show cover image

Your Gut Microbiome and Optimal Health and Fitness | Amy Shah MD

The Dr. Gabrielle Lyon Show

CHAPTER

The Benefits of Psychobiotics for SSRIs

There's actually a really good study looking at SSRIs combined with psychobiotics showing that the psychobiotics improve even the function of the SSRIs. So for example, we know lactobacillus, like in the yogurts, and cottage cheese and then the bifidobacterium,. There are certain bacterial strains that are psychobiotic and why not employ these in our treatment protocol so that we can help?

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