Episode 319 - Arnica, Minerals, Olay oh my
The Beauty Brains
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The Benefits of Minerals for the Body
I haven't seen any evidence that minerals are going to give you anything really extra special for your skin. The claims they make are more like story claims. I mean, we do know that elements are good for the skin. There are a couple ingredient suppliers that sell blends of minerals. They typically come from seawater.
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