Championing Mental Health: Michael Phelps' Journey

The chapter features an interview with Michael Phelps, the most decorated Olympian of all time, discussing his struggles with depression and anxiety, his advocacy for mental health awareness, and the need for more resources for athletes. Phelps reflects on his retired life, coping mechanisms for mental health challenges, and the ongoing presence of depression and anxiety in his life, shedding light on the importance of addressing mental health in the athletic community.