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[Ep. 136] Navigating How My Capacity Runs My Business

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How Do I Bypass My Needs and Capacity for Work?

I was born into a culture that practices bypassing their needs and capacity for work. So I guess I'm probably going to do it too. It's pretty rare if you don't. And there will be a lot of reasons why this need to overwork is over coupled with survival, because you're fleeing from one place to another. You don't feel like you belong. Yet there's this driving trauma response inside of you to continue moving. Don't stop. It's unsafe to be still. That turns into overworking, which becomes identity and we justify.

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