How to Manage Yourself in the Middle of the Stuff You Can't Manage

Craiginsky: How do I manage me in the middle of the stuff that I can't manage? What's in my control? What's not? Am I investing my focus and my energy in the right place now? And by the way, why do I think that way? Where did that thinking come from? Is that genetic? Is that hard? Or is that cause of I've spent my life around certain people who think that way?" "I couldn't do that five years ago. But I can now," he says about managing his own mental state. 'That practice and that understanding has helped a lot'