Exploring the benefits of walking in the city for mental clarity and problem-solving, the speaker shares their experience of finding solace and creativity through unplugging from technology and engaging in physical activity.
Relocating can bring up all kinds of emotions – happiness, sadness, loneliness, hopefulness…and sometimes all of the emotions can all happen at once. Today I want to share with you how I’m dealing with different emotions, and some of the ways I’m processing them.
How do you process your emotions?