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6min chapter
Special episode: Tricia talks AI
Shifting Schools: Conversations for K12 Educators
Navigating Holiday Indulgence and Personal Growth
This chapter explores the struggle of maintaining healthy eating habits during the festive season, humorously recounting conflicts between sugar cravings and wellness goals. Additionally, it delves into the importance of daily writing routines and mindfulness practices, highlighting transformative personal experiences and the joy of engaging with meaningful research.
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AI-powered
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode