2min chapter

Girls Gotta Eat cover image

Repairing the Mother-Daughter Relationship with Therapist/Author Lori Gottlieb

Girls Gotta Eat

CHAPTER

How to Deal With Anger as an Adult

i think you're right that it affects so, so much of our lives. If you don't process this, and if you don't kind of work through the grief,  it can be incredibly healing. And i i think that probably there's some anger you didn't handle it as well as you should have. I think it is harrd to let go of a lot of that anger and say to yourself. I was a child, it was on you to make this better."

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode